Sometimes, the caregiving role is not planned for. It can be thrust onto you when a child, ageing parent, or a partner is suddenly hit with ill health. This role involves understanding and following instructions from the physician and crucial…
View PostCongratulations on finally realising that quitting smoking is what you want to do. There’s no need for anyone to tell you that “it’s about time”, etc, but you do need to think that this is a huge achievement – because…
View PostDo you know how easily people can get depressed, especially in tough times like these? According to research, in England, 13% of men and 24% of women are diagnosed with depression in their lifetime. While the phenomenon is not too…
View PostCOVID-19 has hit many people in the most horrendous way. Losing someone is never a nice thing to go through, and talking to someone who is grieving can be extremely difficult. It may be that you are worried about what…
View PostPhysical activity is important for your child. Not only does it help them to burn off excess energy, but it’s good for their health and development too. By joining a sports team, your child can socialise and make new friends…
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