Running can have a number of incredible benefits for your health. Not only can it help you boost your physical health, but it can affect your mental health too. However, running also carries the risk of injury, especially if you’re… View Post

Everyone who has ever tried to lose weight knows that it can be a struggle. In my efforts to lose weight, I’ve hit problems like plateauing and struggling to reach my target weight, and I know how easy it is… View Post

If you follow my Instagram you’ll know that last week Matt and I started Slimming World. I’d been steadily losing weight since Mabel was born in July but now I’ve plateaued and I’m still 28.5lbs more than I’d like to… View Post

What a great title to have for a blog post eh? I have actually lost weight.  Anyone who’s tried to lose weight will know how much of an achievement this is.  I’ve lost weight in the past, in fact I… View Post