Ok, so I haven’t quite reached the half marathon stage but that’s the goal. A few weeks ago I decided to apply for a place on the Tommy’s London Landmarks Half Marathon (LLHM) team and last week my place was… View Post

Running can have a number of incredible benefits for your health. Not only can it help you boost your physical health, but it can affect your mental health too. However, running also carries the risk of injury, especially if you’re… View Post