How to Help an Elderly Parent Cope With Loss

If your parent is grieving for a spouse, then you are probably grieving for a parent too – but how can you support your elderly parent if they suddenly find themselves alone after a long marriage, or a long friendship?…

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5 Ways to Treat Yourself on a Budget

As parents we always tend to put ourselves last don’t we? I’m always shopping to a budget and if I’ve got a spare ten pound note in my purse it always goes on something for the kids or the home.…

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