Do you know how easily people can get depressed, especially in tough times like these? According to research, in England, 13% of men and 24% of women are diagnosed with depression in their lifetime. While the phenomenon is not too…
View PostAs a parent, it’s far too easy to let your health and wellbeing slip onto the backburner. Life is hectic, you have work to think about, a family to care for, and a house to look after – parenthood is…
View PostIn life, we have a tendency to ignore things we don’t like as much as possible. Any slight problem will be pushed to the back of our minds or considered unimportant. This is the case in all walks of life,…
View PostMaths anxiety is a surprisingly common experience for many children, but despite this fact, it receives relatively little attention. In order to address this imbalance, below, we’ve looked deeper into maths anxiety and – most importantly of all – how…
View PostThroughout 2018, particularly the latter part, we got ourselves into bad habits. I’d have had a bad day with the kids and Matt (my husband) would have worked a 14 hour day and we’d come home crack open the wine…
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