The Best Health Choices to Reduce Your Risk of Disease

Image Credit Many things tend to change as you age— the kids move out, and you begin preparing for retirement. There are also the bodily changes you are likely to encounter. A recent report stated that various diseases such as…

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What makes a good carrot cake good?

JMaking a carrot cake is relatively simple, but making one that’s perfectly delicious can be a bit challenging. One, not everyone likes carrots, even if almost everyone likes cakes. The idea that it was made using a vegetable as the…

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How to eat more ethically

You’d have to have been buried under a rock to have not noticed the massive increase in veganism recently. Is it just a trend or is it due to people becoming more ethically aware of where there food comes from…

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Brewhouse & Kitchen – We Went Back!

After our rather disappointing first visit to Brewhouse & Kitchen, Cheltenham on Fathers Day we were invited back to give them another chance.  I have to say, however, that ever since I posted my initial review on my blog I…

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What I ate Wednesday

Welcome to my first ever ‘What I ate Wednesday’ post.  I see a lot of these on You Tube but I much prefer blogging so here’s today’s food intake in photographic format!  I must say it’s a challenge remembering to…

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