If you want to eat healthier or if you know that you are not quite happy with the lifestyle that you are living at the moment then it’s important to know that you do in fact have the power to… View Post

Age is only a number, right?  It’s the kind of sentences that you expect your mum or your old aunt to say. It’s what everybody says when they’ve reached an age where it’s not meaningful to keep track of the… View Post

As parents we always tend to put ourselves last don’t we? I’m always shopping to a budget and if I’ve got a spare ten pound note in my purse it always goes on something for the kids or the home.… View Post

If you’ve been following me on Facebook or Instagram you might now I’ve jumped back on the Slimming World bandwagon after falling off pretty spectacularly over Christmas and New Year. After a week back on plan I’ve already lost 4… View Post

Everyone who has ever tried to lose weight knows that it can be a struggle. In my efforts to lose weight, I’ve hit problems like plateauing and struggling to reach my target weight, and I know how easy it is… View Post